The Ultimate Healthy Home Maintenance Guide

Healthy homes are well designed, well built, and always well-maintained.

This guide helps homeowners protect their largest financial investment by enabling them to take an informed approach to home maintenance, giving homeowners the opportunity to apply the same care and concern they apply to their health, to their homes.

Save 60% On The Ultimate Healthy Home Maintenance Guide!

Save 60% On The Ultimate Healthy Home Maintenance Guide!

❤️Healthier homes are for everyone.❤️

Healthy homes stay healthy when they are purposefully and thoughtfully maintained. With this e-book, I lay out all of the elements of maintenance so you are clear on what you need to do—from weekly cleaning priorities, to monthly checks, to system’s and appliance maintenance, and even seasonal checks and preparation items—it’s all covered in plain language anyone can understand inside the e-book.

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Be at ease, do not spend another second worrying about what needs to get done. The Ultimate Healthy Home Maintenance Guide is your playbook to maintain a healthy home.

With this e-book, I lay out all of the elements of maintenance so that you are clear on what you need to do. From weekly cleaning priorities to monthly checks, to quarterly, or weather-based preparation items—it’s all covered.

I’ve organized everything you need to know as a first-time or seasoned homeowner in one convenient place.

Module 1 - Get to know your home - identifying higher-risk areas, collecting data, organizing contacts, understanding the limits of your builder’s warranty and home insurance.

Module 2 - Weekly maintenance - all the weekly items necessary to maintain the health of your home.

Module 3 - System’s maintenance - HVAC, Electrical, Plumbing, Building Assemblies, appliances.

Module 4 - Seasonal maintenance -❄️, 🌷, ☀️, 🍂—It’s all covered.

Module 5 - Supply List - The tools you need to get going. 🛠️

125 Pages of Healthy Home Maintenance Information


Module 1 - Get to know your home

Module 2 - Weekly maintenance

Module 3 - System’s maintenance

Module 4 - Seasonal maintenance

The Ultimate Healthy Home Maintenance Guide is a comprehensive how-to guide for all elements of home maintenance needed for a healthier home—from weekly cleaning, to monthly checks, to system’s and appliance maintenance, and even seasonal checks and preparation items—this guide is written in language that everyone from contractors to less handy people can understand and implement.


  • Don't let annoying surprises take a bite out of your hard-earned home investment by being unaware of their existence.

    Protect your health and your space by first knowing your home, then knowing what to do or who to call to assist if/when an issue arises.

    The Ultimate Healthy Home Maintenance Guide breaks this down into six simple and easy to accomplish steps along with printable list and useful tool recommendations.

  • Putting effort into routine cleaning and maintenance results in a healthier, safer, more visually appealing, and more comfortable place to live.

    Establishing good habits makes upkeep easy and prevents unwanted surprises.

    The regular cleaning protocol outlined in Module Two will improve air quality, prevent the build up of dirt, and stop problems before they start; extending the lifespan of items and increasing your sense of comfort and relaxation inside your healthy home.

  • Regular home system maintenance is crucial for preventing major problems; ensuring proper functioning, and improving indoor air quality. By catching minor issues early, servicing appliances, and maintaining HVAC systems for example, homeowners can extend the lifespan of their home's systems and save money in the long run.

    The proactive approach detailed in the Ultimate Healthy Home Maintenance Guide could not only prevent costly emergency repairs, but also contributes to a healthier living environment.

  • Seasonal home maintenance is essential for preparing your property for changing weather conditions and extending the lifespan of your home's systems. The Ultimate Home Maintenance Guide from Conscious Healthy Home provides comprehensive checklists for important tasks to tackle each season, both indoors and out.

    By following the steps detailed in this guide, homeowners can enhance energy efficiency, address problems early, and create a healthier living environment year-round.

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KPRC 2+ NOW

Healthier homes are for everyone, but no one is exempt from routine and regular maintenance. Listen to this segment, featured on KPRC 2+ NOW, to SPRING into your healthy home maintenance routine.

Featured by Nearly 200 News Sources, Nationwide.

The impact of our indoor environments, particularly our bedrooms, on our mental and physical wellbeing.

Cristina Greenfield, CPHB, BBA

I am on a mission to change the residential building landscape by impacting demand through homeowner education and awareness, thereby impacting supply in favor of high-performing healthier homes. As Founder and Principal of research-backed consultancy Conscious Healthy Home, LLC (“CHH”), I lead my clients with empathy rooted in experience.

After my own family fell dangerously ill due to hidden toxic mold in our home, I leveraged that trauma into purpose. Now, my diverse expertise equips clients to avoid similar hardships. Blending technical certifications as a Passive House Builder and Building Biology Advocate with a varied professional background, including 14 years as a corporate attorney, I take an accessible yet data-driven approach.

Having walked the healthy home path with my own family, I know firsthand how overwhelming the road can feel. That’s why my practice grounds cutting-edge methodology into the practical steps families need today. I educate and encourage my clients to make informed, risk-based decisions, breaking down the complex so that constructing an ideal living environment becomes achievable.